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The study, conducted by the University of Bristol, revealed that 1 in 4 dogs were showing signs of anxiety, including panting, trembling, and hiding. The study also found that the most common triggers for dog anxiety were strangers, loud noises, and unfamiliar environments. The study’s findings have been widely reported in the media, and the advice given by the experts is being used by many dog owners to help their anxious pups.

Here are some surprising tips to help your anxious dog:

1. **Create a safe space:** This could be a crate, a bed, or a designated area in your home where your dog feels secure and comfortable. This space should be free from distractions and provide a sense of control. 2.

Aromatherapy: Try using essential oils like lavender or chamomile in a diffuser to create a calming environment for your dog. Be sure to use pet-safe products and consult with a vet for proper usage. The soothing scents can help reduce anxiety and create a relaxing atmosphere. Interactive Toys and Puzzles: Keep your dog’s mind occupied with interactive toys and puzzles. These can provide mental stimulation and distract them from anxiety-inducing situations. Look for toys that dispense treats or have hidden compartments to keep them engaged. Physical Touch and Massage: Gentle petting and massage can help to calm an anxious dog. Focus on long, slow strokes along their back and sides, and try massaging around their ears and neck. This physical contact can be very reassuring and help to reduce anxiety.

Play Dates with Calm Dogs: Following recommendations from a professional, arrange playdates with calm and friendly dogs.. Socialising with well-behaved dogs can help your anxious pet learn positive behaviours and become more comfortable around other dogs. Just be sure to supervise and ensure the interactions are positive. Using Calming Products: Consider using calming aids such as anxiety wraps, pheromone diffusers, or natural supplements. These products can help reduce anxiety levels and make your dog feel more relaxed in stressful situations. Routine and Structure: Maintain a consistent daily routine to provide stability and predictability for your dog. Regular feeding, walking, and playtimes help reduce anxiety by creating predictability in their day-to-day life.

Adjusting to the End of School Holidays: With the school holidays ending, your dog might experience a change in routine and less company during the day. Prepare for this transition by gradually adjusting your dog’s routine to the new schedule. Incorporate extra playtime, walks, and interactive activities to keep them engaged and reduce feelings of loneliness.